Wellbeing as a strategic advantage
Today’s teams are navigating hybrid work, global collaboration, and relentless demands, and many are running on empty. Burnout, disconnection, and turnover are rising, threatening engagement and long-term performance. By intentionally investing in team connection and wellbeing, leaders create the conditions for sustainable performance, stronger collaboration, higher retention, and meaningful business results.
Signature Solutions
Wellbeing Workshops
Either as a stand alone or a series, these interactive workshops introduce key health promoting concepts, mindsets, and tools to make practical & sustainable shifts.
Wellness Challenges
Promote healthy competition, increase connection, and jump start wellbeing at work through a team (or company wide) wellness challenge.
Offsites
Enhance your time together as a team by including a curated wellbeing experience that will promote connection to self and each other while building critical resiliency skills.
Transformation Programs
Learn to manage energy and build habits that sustain high performance through a multi-month, experiential program for teams that shifts mindsets and drives lasting behavior change.
Our Team
Team Wellbeing Co is a collaboration between Jamie McCollough, founder of Kiwe Collective, and Emily Mara, founder of Empower by Emily Mara. Together, we unite leadership development and holistic wellbeing to help executives and their teams become more connected, resilient, and sustainably high-performing. Our shared approach blends evidence-based business strategy with practical wellbeing tools creating experiences that strengthen culture, boost engagement, and enable long-term results.
Emily Mara
Emily Mara, founder of Empower by Emily Mara, is a certified personal trainer, accountability coach, and mindfulness practitioner with over 12 years in the wellness industry. She helps busy leaders and executives prioritize their health through personalized training, nutrition guidance, and coaching, offering 1:1 programs, group movement, workshops, and corporate wellbeing partnerships.
Jamie McCollough
Jamie McCollough, founder of Kiwe Collective, is an HR leader, consultant, and certified Holistic Health Coach with over 20 years of experience, including 10 years in in-house leadership roles at high-growth companies. She partners with executives and teams to design people strategies that drive engagement and performance, while also creating workplace wellbeing programs that support leaders, teams, and organizations.
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